I have always believed the human body is inherently wise—shaped by thousands of years in partnership with the natural world—and capable of profound healing when given the opportunity. This belief is at the heart of my health coaching practice, where I encourage clients to draw upon all that nature has to offer including whole foods, medicinal herbs and a clean, supportive environment. 

Like many, I’m a work in progress, continually striving to live these holistic principles. For support, I always look to Mother Nature having spent my childhood exploring South Florida beaches and the pinewoods of Florida’s interior. There I learned how to hunt and fish for food, as well as utilize plants for their healing powers.