“ A 2023 medical study showed that older adults utilizing a health coach improved their cognition function 74% more than those without a coach.”
“Alzheimer’s disease should be - and shall be - a rare disease.”
Preventing & Reversing Cognitive Decline...
The quote above is from Dr. Dale Bredesen, creator of the Bredesen Protocol. As a neurologist, Dr. Bredesen’s 30 years of research into Alzheimer’s disease have helped transform how we think about cognitive decline. Rather than merely label the disease, now we can identify the drivers of the disease.

Researchers now understand dementia develops decades before symptoms appear. The PreCODE program is for those with a family history of Alzheimer's disease or who simply want peace of mind by being proactive.

For those with Early On-set Alzheimer's or Mild Cognitive Impairment (MCI), the ReCODE program has been clinically-proven to improve memory, executive function, processing speed and overall cognition.
This is advanced medicine. This is the Bredesen Protocol.
Alzheimer's survivors tell their story...
Watch the trailer of this awe-inspiring documentary where six victims of Alzheimer’s disease refused to accept their diagnosis by implementing the Bredesen Protocol..
Through my Mind Tutor coaching program, I help you navigate the Bredesen Protocol and turn its personalized recommendations into a practical plan you can follow. Using advanced labs, genetics, artificial intelligence and your medical history, the protocol identifies the multiple contributors to your cognitive decline. A personalized PreCODE report (prevention) or ReCODE report (reversal) is then generated with custom, targeted recommendations. Together, we work through your results and build a plan designed specifically for your unique needs, goals, and circumstances.
As your coach I help you...
- Complete a cognitive assessment (MoCA or SLUMS)
- Understand your PreCODE or ReCODE Report
- Find protocol-trained physicians, nurses and more
- Communicate with your practitioner on your behalf
- Implement your practitioner’s recommendations
- Understand supplement use and herbal allies
- Create healthy grocery lists, ingredients and recipes
- Implement the KetoFlex 12/3 nutrition plan
- Monitor and journal your glucose and ketone readings
- Monitor your continuous nighttime oxygen saturation
- Implement brain stimulation efforts (including BrainHQ)
- Navigate non-toxic personal care/home cleaning products
- Optimize your detoxification
- Manage stress
- Collaborate with Care Partner
Don't Wait...
There is hope for reversing cognitive decline, but early intervention is key. The sooner you prioritize your health, the sooner you can see results.

